I been trying to loose weight but it is hard for me to do it. I just need a good motivation. The problem in me is i love to cook and eat. Especially this kind of weather. Where it is cold outside. My kids don't mind it if i cook all the time specially baking cookies. They can't say no to it. They always like to help me to cook. I don't know if they really are helping me. But at least they have a little bit of idea about cooking. The early i will show to them how to cook the better for them. train them while they young is the best right.